Best Weed Strains for Sleep
Quality deep sleep is one of the most important factors for overall health and wellbeing. Despite the overwhelming benefits of a regular sleep schedule, many who struggle with sleep are constantly looking for the best strains for sleep. Due to issues with falling asleep, an inability to relax, or staying asleep, many people have turned to cannabis.
The Science Behind Cannabis and Sleep
The science behind cannabis and sleep is still developing; many have found that cannabis helps them promote relaxation, slow racing thoughts, and aid in pain relief. As research continues, a few myths have already been debunked. For example, most cannabis enthusiasts have come to believe that the combination of active components such as THC, cannabinoids, and terpenes will indicate the type of effects you will experience.
Best Cannabis Strains for Better Sleep
Many say that sativas will keep you up, whereas indicas will put you to bed. So, what makes for the best strains for sleep? Though there are certain trends in indicas and sativas, this isn’t necessarily true in every case. The properties of a given strain are largely based on the specific concentration of cannabinoids and terpenes rather than the general type of strain. In the cannabis plant, there are more than 200 known terpenes.
Those which have been most closely linked to higher-quality sleep are myrcene, limonene, linalool, and caryophyllene. Indica strains tend to have higher concentrations of these terpenes, making their potential for relaxation greater; therefore, many prefer indicas to sativas when they want to sleep. Keep reading to learn about which specific strains are most likely to give you the quality sleep you’ve been dreaming of.
God’s Gift: The Dreamy Strain
God’s Gift is one of the most potent indica strains and is normally used near bedtime. A blend of OG Kush and Granddaddy Purple, God’s Gift has been known to put people out with an intense full-body high. Advocates of this dreamy strain have reported falling asleep and waking up hours later without any effort whatsoever, and some even stand by this as one of the best indica strains for sleep.
Tahoe OG Kush: The Stay-at-Home Strain
This hybrid is a well-balanced blend of sativa and indica, though it favors indica slightly. Lauded for its euphoric properties, this strain is designed to lift your mood and is ideal for mellowing out after a stressful day. A cross between SFV Kush and OG Kush, this blend has a THC content that can reach up to 25% while maintaining low levels of CBD. Tahoe OG is one of the most beloved members of the Kush family, with proponents likening the high to being wrapped in a warm, comfy blanket.
Purple Kush: The Pain-Relieving King
Purple Kush is almost purely indica. Well known for its distinctively sweet taste, Purple Kush is a cross between Afghani and Hindu Kush, with a THC content of 22% and virtually no CBD.
Purple Kush is associated with sedative properties but is perhaps best known for its reported ability to soothe aches and pains. If chronic pain precludes you from a good night’s sleep, Purple Kush might be your go-to.
Critical Kush: The Therapeutic Strain
If you want to be locked to your couch, catch that Critical Kush. Critical Kush is another indica dominant Kush strain; Critical Kush is notorious for hitting users with an intense body high that begins with a giggly-happy phase. Once the initial giddy phase passes, Critical Kush lulls most into an easy sleep. Because of its intensity, Critical Kush is normally recommended to be used only before bedtime.
Northern Lights: The Legendary Strain
The legendary Northern Lights is famous for a reason. From novices to experts, Northern Lights is known for its relaxing properties. This indica dominant hybrid blends Thai Sativa with Afghani Indica. By today’s standard, Northern Lights isn’t particularly potent in terms of THC, but its smoothness combined with its reported ability to melt anxiety have made Northern Lights a top choice for those looking to relax before bedtime. Still wondering about good weed strains? Click here to read our blog which has tons of helpful information about marijuana.
Where to Buy the Best Indica Strains for Sleep
If you struggle with sleep, give these sleepy strains a shot. At Green Sativa, we’ve been helping Federal Heights customers get the sleep they’ve been dreaming of with strains bred for everything from relaxation to pain management. If you’re having a lot of trouble sleeping, we might even recommend something stronger than smoking flower. Instead we suggest smoking marijuana concentrates like wax, shatter, rosin, live sauce, or live resin.
Visit us in Federal Heights to check out these sleepy strains today! Click here to read our FAQs.
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